Expectations - what you will and won't get from your yoga teacher training

Expectations - what you will and won't get from your yoga teacher training

Yoga teacher training physically, mentally and emotionally challenges and changes you. It is not just about learning how to become a yoga teacher of physical asanas, it’s about diving deeper into your highest self so you can authentically share the gift of yoga, the gift of connection. It’s exciting, daunting, very long and fast all at the same time …

Holy Cow

Holy Cow

Walking towards the paddock amidst the dew and early morning light, a group of around twenty cows becomes visible, calves and their mothers huddled around the milking shed. A mixture of black and white friesians and light brown and white Indian gyrs, they are waiting patiently to be herded after the daily 5am milking

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